the latest on the blog.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Life on Autopilot: Are You Trapped in the Matrix?

Have you ever felt like you're moving through life in a haze of repetition? Life becomes a blur of chores, to-do's, monotonous habits… eat, complete daily duties, sleep, repeat. You're caught in the moment and yet you're numb to its presence. While there's comfort in routine, your soul craves something more. But you're so caught up in reacting to life that it feels like you're not really living it. This is life on autopilot.

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Releasing Toxic Otherness

Toxic otherness turns others into enemies. This ego- and mind-derived phenomenon creates and sustains a war—real or imagined—between the perceived self and the perceived other. Keep reading to find out what toxic otherness looks like and how to dismantle its presence in your life.

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Awakening Ashley Melillo Awakening Ashley Melillo

Eckhart Tolle's Right Action + Awakened Doing

According to Eckhart Tolle, ‘right action’ + ‘awakened doing’ are the two most powerful states of consciousness we can create from in terms of the actions we take toward our outer purpose. Keep reading to learn what these concepts mean and how to implement them in your life.

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Awakening Ashley Melillo Awakening Ashley Melillo

Inner Purpose vs. Outer Purpose

Did you know that we all share a common inner purpose? It’s true. On the contrary, outer purpose varies greatly between people (and even within). Keep reading to find out the difference between inner purpose and outer purpose.

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